#161 - Going Beyond Your Goals with Dr. Saundra Dalton-Smith

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Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. Her book, Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, includes ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. In this podcast episode, we talk about why you’ve got to think beyond your top goal at the moment. We also discuss how comparisons can stunt our entrepreneurial growth. ----- You’ll find links to everything we discussed in this episode at