Health & Fitness
What makes self help stick? Lee Rankinen is the co-founder of the Optimal Living Daily podcast, along with Justin Malik. Lee spends four hours a day reading self help content, so he’s figured out what works and what doesn’t when it comes to learning how to live an optimal life. We get an inside look… The post 163: Living an Optimal Life w/ Lee Rankinen of Optimal Living Daily appeared first on Lavendaire.