1662: Mind Pump’s 21 Best Tips

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Mind Pump: Raw Fitness Truth

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In this episode Sal, Adam & Justin go over 21 of their best tips as chosen by their private forum. Mind Pump’s 21 Best Tips. (1:47) #1 – Conduct Full Body Workouts. (2:30) #2 – Stop 2-3 Reps Short of Failure. (4:27) #3 – Speed Up Recovery by Movement. (6:50) #4 – Sort the Silverware Before you Start the Dishwasher. (9:39) #5 – Do What you are Not Doing. (11:21) #6 – Stop Working Out and Start Practicing. (15:17) #7 – Stop Doing so Much Cardio. (20:06) #8 – Understand the Concept of Reverse Dieting. (23:38) #9 – Men, Sit Down When you Pee at Night. (26:25) #10 – Prime your Body before you Workout. (28:26) #11 – Apply Mini Cuts and Mini Bulks. (33:02) #12 – Chase Health, Aesthetics will Follow. (36:12) #13 – Eat for How Foods Make you Feel. (40:14) #14 – Focus on the Big Rocks. (44:09) #15 – Women Should Bulk. (46:41) #16 – It Depends... (48:49) #17 – More is Not Always Better. (50:48) #18 – Quit Measuring Success by the Scale. (54:49) #19 – Don't Buy a Horse for Your Family if you Can’t Afford it. (58:38) #20 – Fall in Love with the Process. (1:01:14) #21 – Focus on Strength. (1:04:37) Related Links/Products Mentioned October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!    Visit Super Coffee for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** Body Part Split vs. Whole Body Workout: Which Is Best? - Mind Pump Blog Which Is Better: Low Reps Or High Reps? - Mind Pump Blog How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog Stop Working Out And Start Practicing – Mind Pump Blog Cardio Sucks for Fat Loss – Mind Pump Blog Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP Priming Your Body Before and After Workouts – Mind Pump Blog The Importance of Mobility Training in Regards to Chronic Pain – Mind Pump Blog MAPS Prime Webinar MAPS Prime Pro Webinar How To Use Mini Cuts & Mini Bulks To Maximize Gains Exercise For More Than Just Aesthetics – Mind Pump Blog Why We Engage in Unhealthy Habits – Mind Pump Blog Mind Pump #1565: Why Women Should Bulk Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog Facebook Forum | Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Justin Brink DC (@dr.justinbrink)  Instagram