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This Feel Good Effect Podcast episode is all about how to feel good effect the holidays. Let's make the holidays less about adding more to your list and getting things done and more about how you actually want to feel. Bonus: We’ll talk about how to do a decision diet for gifting to take some of the stress out of this season. Show Notes (under episode 168) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.