17. 6 Ways To Elevate Your Productivity

17. 6 Ways To Elevate Your Productivity

Elevate Higher Wellness Podcast

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Productivity is one of those things that you have to do to be successful. People are always looking for ways to be more organized and how to get through the day crossing off our to-do lists. When do you know that you are being productive and just not busy?On this episode you will learn: The difference between being productive versus being busyHow to incorporate self-care into your daily routine The importance of sleep for physical and mental healthWhy you need to be mindful when defining tasksHow to prioritize your day with 3 top goals How to take advantage of positive self-talkWhy affirmations need to be a part of your everyday routineHow to take breaks using the pomodoro techniqueLinks: Website: http://elevatehigherwellness.comThe Secret: https://amzn.to/38LQtENLets Get Social:Our podcast hashtag is #elevatehigherpodcastTwitter: @RoToomerYouTube: @RoyReeToomerInstagram: @RoyreeToomerFacebook: @RoyReeToomer See acast.com/privacy for privacy and opt-out information.
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Productivity is one of those things that you have to do to be successful. People are always looking for ways to be more organized and how to get through the day crossing off our to-do lists. When do you know that you are being productive and just not busy?On this episode you will learn: The difference between being productive versus being busyHow to incorporate self-care into your daily routine The importance of sleep for physical and mental healthWhy you need to be mindful when defining tasksHow to prioritize your day with 3 top goals How to take advantage of positive self-talkWhy affirmations need to be a part of your everyday routineHow to take breaks using the pomodoro techniqueLinks: Website: http://elevatehigherwellness.comThe Secret: https://amzn.to/38LQtENLets Get Social:Our podcast hashtag is #elevatehigherpodcastTwitter: @RoToomerYouTube: @RoyReeToomerInstagram: @RoyreeToomerFacebook: @RoyReeToomer See acast.com/privacy for privacy and opt-out information.
...Read More