Miscellaneous
In this episode I talk about: 1. Why protein powders are important for getting macro nutrition. 2. The soy vs. whey debate 3. Plant vs. Dairy Sourced Powders If your protein supplement doesn't double as a meal replacement, fiber supplement, Immune system booster, anti-inflammatory, you are wasting your money. This is the plant based protein I drink every single day. Check it out here!! Questions? Send me a DM on FB or IG @kellyrompelcoaching or send me an email at kellyrompelcoaching@gmail.com All the Love! Kelly Rompel