#179 - Atividade física e energia física e mental

#179 - Atividade física e energia física e mental

Exercício Físico e Ciência

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@fabiodominski  Fonte: Boolani, A., Bahr, B., Milani, I., Caswell, S., Cortes, N., Smith, M. L., & Martin, J. (2021). Physical activity is not associated with feelings of mental energy and fatigue after being sedentary for 8 hours or more. Mental Health and Physical Activity, 100418. --- Support this podcast: https://anchor.fm/fabio-dominski/support
@fabiodominski  Fonte: Boolani, A., Bahr, B., Milani, I., Caswell, S., Cortes, N., Smith, M. L., & Martin, J. (2021). Physical activity is not associated with feelings of mental energy and fatigue after being sedentary for 8 hours or more. Mental Health and Physical Activity, 100418. --- Support this podcast: https://anchor.fm/fabio-dominski/support