Business
Alison Kreideweis is a two-time Team USA triathlete and the Co-founder and head coach of Empire Tri Club, NYC’s go-to triathlon training group. She was also my very first triathlon coach years ago and I still love racing, 10 years later. On this episode of Marni on the Move I caught up with Alison back in June with about all things triathlon. She fills me in on what inspired her to found Empire Tri Club in 2010, hoe the club has evolved and she talks about how the club pivoted toward online training during the COVID-19 pandemic, as well as what programs they’re currently offering. We sync up on Empire’s top-notch, individualized training programs. Alison details Empire’s game-changing swim evaluations and loops me in on the wide variety of plans Empire Tri Club provides for their athletes. Of course, I sync up with Alison about my own upcoming races, and we chat about what her current workout routines look like; spoiler alert—she’s expecting her third child in October! I really enjoyed my conversation with Alison, and I can’t wait to join another Empire Tri Club group workout. CONNECT Empire Tri Club Instagram Marni On The Move Instagram, Facebook, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! TRAIN Meet me on Zwift, Strava, or Peloton OFFERS Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body's data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health! Get twenty percent off today at InsideTracker with our code THANKYOUMOTM. Alkamind Supplements and Dr. Daryl Gioffre. The Alkamind Plant-Based Organic Protein Powder has been a terrific addition to my nutrition and training. It has three core alkaline proteins Satcha Inchi, Pea, and Hemp. Plus, Coconut Oil ( which turns your body into a fat burning machine), and of course it's sugar free. I am also using their Acid Kicking Mineral Mix when I am out on the bike for hydration, as well as the Acid Kicking Greens, and the Omega 3 and Black Seed Oil supplements for general health. Check out their website and use our code MOTM20 for 20 % off. Also listen to my convo with Dr. Daryl Gioffre on the podcast, its Acid Kicking! Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy! SPECIAL THANKS Emma Steiner for help with show notes, guest research, and social media. Skye Menna for help with guest research and outreach, social media, and public relations