When faced with autoimmunity, we often focus on the problem (symptoms) that we experience. When we focus on the problem, we negate the foundation that caused the problem in the first place. It’s when we’re able to reflect upon our past history and how we evolved into the diseased state we’re experiencing, only then can we move forward to make a truly lasting solution towards our self healing. Click the link to register for our FREE Overcoming Autoimmunity Detox Challenge, starting January 18th: https://be.lupusrebel.com/detoxoptin Join our FREE Tribe of Autoimmune Health Rebels Facebook group: https://www.facebook.com/groups/AHRebels Interested in working with us to reverse your autoimmunity? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...

Health Made Easy With Dr. Connie Jeon

187. Understanding Who You Are is the First Step to Healing

Too often we focus on external circumstances to change, or what we have to "do", in order for our health to improve. But, in fact, you may be harboring dis-ease within your body by BEing the person that triggers inflammation. In this session you’ll learn how you can shift your way of being and create balance, harmony, and health. Do you enjoy the Mind Your Health Show? Subscribe to our podcast and Youtube channel! Click here to subscribe to our podcast on iTunes (and we would be so thankful if you could leave us a review!): https://podcasts.apple.com/us/podcast...​ Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8...​ Join our FREE Tribe of Autoimmune Health Rebels Facebook group for exclusive content, videos, downloads, and information on free workshops: https://www.facebook.com/groups/AHRebels​ Interested in working with us to reverse your autoimmunity? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...

199. You May Be Perpetuating Your Autoimmunity

The results in your life and health are a direct reflection of the values you hold. And the values you hold in your life are likely not your own. They were learned and indoctrinated in you by your environment. Learn how you can reveal your current adapted values so that you can find your true core values to shift from sickness to health. Do you enjoy the Mind Your Health Show? Subscribe to our podcast and Youtube channel! Click here to subscribe to our podcast on iTunes (and we would be so thankful if you could leave us a review!): https://podcasts.apple.com/us/podcast...​ Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8...​ Join our FREE Tribe of Autoimmune Health Rebels Facebook group for exclusive content, videos, downloads, and information on free workshops: https://www.facebook.com/groups/AHRebels​ Interested in working with us to reverse your autoimmunity? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...

198. Shifting from Sickness to Health Requires Revealing Your Values

Autoimmunity is an intolerance to self. Your body has been sending you signals for a long time. But your lack of self care prevented you from listening to your body. This is simply because you did not value health in your life, because if you did, you would be in optimal health. This simple shift in your beliefs about values will forever change the trajectory of your health towards wellness and longevity. Click the link to sign up for our 7 Day Autoimmune Challenge taking place this week: https://be.lupusrebel.com/detoxoptin​ Did this episode resonate with you? Please subscribe to our podcast and Youtube channel to stay in the loop with the Mind Your Health Show. Click here to subscribe to our podcast (and we would love it if you could leave us a review!): https://podcasts.apple.com/us/podcast...​ Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8...​ Join our free Tribe of Autoimmune Health Rebels Facebook group for exclusive content from Dr. Connie: https://www.facebook.com/groups/AHRebels​ Interested in working with us to reverse your autoimmunity? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...

197. Health Must Be a Core Value That You Align With

After getting diagnosed with an autoimmune condition, many patients think they need to start a special diet. While diet definitely plays a role in getting autoimmunity under control, it's only part of the whole picture. Learn why changing your diet is not everything when it comes to full transformation and healing. Click this link to watch the full episode: https://youtu.be/HIBImVJE7o0 . This podcast episode is from our last Overcoming Autoimmunity Challenge. Click the link below to sign up for our upcoming 7 Day Autoimmune Challenge, starting March 22nd. https://be.lupusrebel.com/detoxoptin . If you enjoyed this episode, subscribe to our podcast and Youtube channel so you never miss an episode! Click here to subscribe to our podcast: https://podcasts.apple.com/.../mind-your.../id1297924924 Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ

196. It's Not Enough to Change Your Diet, You Must Change Your Being

Many autoimmune patients “want” to be healthy and reverse their symptoms. But the truth is that absence of symptoms does not guarantee health. Wanting to be healthy is a passive way to be. You must get busy redefining your core values and shift your beliefs about yourself to place health as a priority. Self loathing, self disrespect, and self disregard will equate to poor health and autoimmunity. How much are you living in alignment with health as a core value in your life? Click here to register for our FREE 7 Day Autoimmune Challenge starting March 22nd: https://be.lupusrebel.com/detoxoptin If you enjoy listening to our show, please subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show with Dr. Connie! Click here to subscribe to our podcast (and we would be so grateful if you could leave us a review - it helps us spread the message to more Autoimmune Rebels): https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924 Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ Join our FREE Facebook group, the Tribe of Autoimmune Health Rebels, for exclusive content from Dr. Connie on holistic healing for autoimmunity: https://www.facebook.com/groups/AHRebels Interested in working with us to reverse your autoimmunity for good? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-request  

195. Why Wanting to Be Healthy Is Never Enough

Your core values subconsciously dictate the actions that you take on a daily basis. The fact that you have an autoimmune condition is evidence that health isn’t one of your core values. It’s so much easier for us to fool ourselves into thinking that health is a priority, but the truth is, most of us live thinking health is something we are entitled to. Listen to Dr. Connie discuss why health isn’t your core value as the reason for your autoimmunity. Subscribe to our Youtube channel and podcast so you never miss an episode of the Mind Your Health Show! Click here to subscribe to our podcast: https://podcasts.apple.com/us/podcast...​ Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8...​ Join our FREE Tribe of Autoimmune Health Rebels Facebook group for exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/AHRebels​ Interested in working with us to reverse your autoimmunity? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...

194. Why Health Is Not A Priority In Your Life

 Your core truth has been neglected for so long that it likely feels very foreign when I ask you “what do you stand for? Why do you do what you do?” This is because you’ve been so conditioned all your life to be what the world needs you to be, so much so that others’ truths take priority over your own. To realize you’ve been living a lie is really the first step in your self healing journey. Because when you’re on your own path, paving your own way, to seek your own truth, you’ll find freedom like you’ve never known before. Fear will now fuel your desire, rather than acting like a parasite.   Please subscribe to our podcast and Youtube channel so that you don't miss any episodes of the Mind Your Health Show!   Click here to subscribe to our podcast (we would love it if you could leave a review - it helps us get the message out to more Autoimmune Rebels): https://podcasts.apple.com/us/podcast... ​ Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8... ​ Want more exclusive holistic healing content from Dr. Connie? Join our FREE Tribe of Autoimmune Health Rebels Facebook group: https://www.facebook.com/groups/AHRebels ​ Want to work with us to reverse your autoimmune condition? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...​ 

193. Why You’re Living a Lie

Fear is the ultimate parasite when it comes to creating health and longevity. And it’s really what causes autoimmune conditions to worsen. But did you know that you may be subconsciously attached to pain and suffering so much so that you are completely blinded by your tendencies? It’s time to reveal your attachments so that you can finally detach and free yourself from unnecessary pain and suffering once and for all. If you enjoyed this message, please subscribe to our podcast and our Youtube channel so you never miss an episode of the Mind Your Health Show! Click here to subscribe to our podcast on iTunes (and we would love it if you could leave us a review!): https://podcasts.apple.com/us/podcast...​ Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8...​ Join our FREE Tribe of Autoimmune Health Rebels Facebook group to get connected with other like minded rebels and receive exclusive content from Dr. Connie: https://www.facebook.com/groups/AHRebels​ If you're interested in working with us to reverse your autoimmunity, click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...

192. Attachment to Pain and Suffering is What Keeps You Sick and Scared

You must first become aware of your learned beliefs and decide if they are serving your life vs harming your health. In this episode, we’ll go deeper into the first pillar of the first element of the Alkaline Method™, which will allow us to bring awareness to our habitual cycle of pain and suffering that we tend to perpetuate without being aware of it. If you enjoyed this episode, please subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! Click here to subscribe to the podcast on iTunes: https://podcasts.apple.com/us/podcast...​ Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8...​ Click here to join our FREE exclusive Tribe of Autoimmune Health Rebels Facebook group: https://www.facebook.com/groups/AHRebels​ Interested in working with us to reverse your autoimmunity? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...

191. Your Identity is the Driving Force Behind the Life You’ve Created

The very thing that keeps you stuck in the cycle of pain and suffering is so blinding to you that you keep perpetuating what you don’t see. The Alkaline Method™ allows you to explore the hidden habits that you are attached to so that you become aware of your tendencies and can begin to move towards your personal healing journey. If you enjoyed this message, please subscribe to the podcast and leave us a review. It helps us get the message out to more Autoimmune Rebels. Click here to subscribe: https://podcasts.apple.com/us/podcast...​ Click here to join our FREE Tribe of Autoimmune Health Rebels Facebook group: https://www.facebook.com/groups/AHRebels​ Interested in working with us to reverse your autoimmunity? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...

190. Habit of Being Your Sick Self is the Root Cause of Your Autoimmunity

As autoimmune patients, typically we don’t know what we need. But many autoimmune patients falsely believe that our “healthcare system” provides us with what we need. This couldn’t be further from the truth. What you need to know is that your healthcare (sickcare) system perpetuates your disease. It operates under the premise that you will never fully be healed. Having clarity over your doctor’s "role" in your care will enable you to move towards truly what you need to heal yourself. Click here to join our FREE Tribe of Autoimmune Health Rebels Facebook group for community and support from like-minded rebels: https://www.facebook.com/groups/AHRebels Interested in working with us to reverse your autoimmunity once and for all? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req... For more content like this, subscribe to the Mind Your Health Show on iTunes! https://podcasts.apple.com/us/podcast...

189. Is Your Current Healthcare System in Alignment With What You Need?

Your autoimmunity was likely triggered when you were very young. In fact, you can probably think back to a pivotal time in your life where you experienced trauma. For as long as you can remember, that’s really the day when your symptoms began. Unless you get to the core reason, you’ll never be fully healed. Click here to register for our Overcoming Autoimmunity Detox Challenge which is taking place right now: https://be.lupusrebel.com/detoxoptin Click here to join our FREE Tribe of Autoimmune Health Rebels Facebook group: https://www.facebook.com/groups/AHRebels Interested in working with us? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...

188. Why You Are Slowly Dying

The process of healing is not about what you do, what you eat, or what you take. It's about getting clear on what health looks like in your life to "clarify" what health means to you. Only then, with clarity and focus, can you move towards powerful healing. Click here to join our FREE Tribe of Autoimmune Health Rebels Facebook group: https://www.facebook.com/groups/AHRebels Interested in working with us? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/consult-req...

186. Recipe for Powerful Healing

 Sign up for our Virtual Autoimmune Yoga Membership! https://be.lupusrebel.com/autoimmune-...   Click here to join our FREE Facebook group, the Tribe of Autoimmune Health Rebels: https://www.facebook.com/groups/AHRebels Interested in working with us to reverse your autoimmunity?   Click here to request a free consult to learn more about our programs! https://be.lupusrebel.com/consult-req... 

185. New Year, New You

Living with a chronic condition can be tough, especially if you prefer to heal your body with minimal pharmaceutical intervention. Problem is that the Medical System is a sick-care system that can potentially perpetuate our disease if not careful. Asking the right questions is key to creating your health. How? Understanding that health creation is an inside job, that your body has all it needs to create BALANCE, but we need to help support it to do what it does best.....HEAL. Overwhelmed with what to do to feel better? Feeling depressed and anxious? So tired that you can't function? Can't think straight and feel like you're losing your mind? Confused, frustrated and scared? This podcast aims to clarify confusions and simplify solutions so that you can regain control over your life and health. We will share best practices, quick start guides, meditation strategies, detox guides, Q & A, to safe yoga, we've got answers and solutions for you that will demystify the myths and provide you with truths so that you can begin to finally heal and regain your life.