Miscellaneous
Damien Cooper is an Osteopath and good friend of mine. He has been my go-to for Parkour injuries over the past year and has always got me back on my feet at a rapid rate! Damo shares his theories on movement as a healing practice and leaves us with 3 stretches that can enhance you Parkour practice. If you stick around until the end you will also hear Damo perform an original song on his guitar! Follow Damo on Instagram: http://instagram.com/coopaloop93