19. Tips on how you can call out racism and our anti-darkness phobia in South Asian communities

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Ask A Therapist

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Today's episode is a continuation of the last one. In this episode, Nikita & Zameena discuss their experiences of racism, shadeism, anti-darkness phobia in the South Asian communities, and some practical tips on how you can call out racism in your homes and social groups.  A helpful reading on racial gaslighting: https://www.buzzfeed.com/lizmrichardson/racial-gaslighting-instagram-explainer  If you liked the episode, please don't forget to rate and subscribe! Ask A Therapist is a new podcast created by two psychotherapists who answer your questions about love, life, and health in each episode. If you have a question you'd like answered, you can: Book your free consultation at www.soutiencounselling.ca Write to us at info@soutiencounselling.ca You can also find us on Instagram and Facebook! Instagram: @soutientherapy Facebook: Soutien Psychotherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/askatherapist/message