Health & Fitness
Episode #2: Erica Stenz interviews "The Macro Queen" - Nika Toulinova, a NASM certified nutrition fitness specialist, NESTA certified personal trainer, University of Hawaii graduate, 2x Nationally Qualified Bikini Competitor and Overall Bikini Champion in the 2017 Stingray Classic. Listen and learn how this female champion has used a "macro-based diet " to win the championship, as well as tips and tricks she gives to her clients such as Erica.