Miscellaneous
Rob Orlando is a Strongman competitor, CrossFit Games athlete, owner and head coach of Hybrid Athletics, a CrossFit Strongman gym with locations in Bridgeport and Stamford, CT. From 2005 to 2010, Rob competed in Strongman events across the United States. During this time he won six consecutive Strongman competitions and set North American records. As a CrossFit Games Athlete, Rob placed 22nd and 15th at the 2009 and 2010 CrossFit Games respectively. In July 2016, he returned to competition after a long break and placed 11th in the 2016 CrossFit Games Masters Men 40-44 division. As a coach, Rob loves working with his athletes to help them achieve their individual goals. He challenges each person that comes through the door, and takes tremendous pride in seeing his athletes grow stronger each day. Rob’s a confident programmer and coach who realizes that nutrition is at the base of performance both for himself and his members. As an athlete he learned how to dial in his personal nutrition, and significantly improved his athletic performance and recovery. --- Support this podcast: https://anchor.fm/thundrbro/support