Dr. Glenn Livingston shares a powerful and unusual approach to stop overeating or Binge eating.  Based on some estimates, as many as 20 million women and 10 million men will face an eating disorder at some point in their lives. Glenn used this technique to create healthier eating habits.  This strategy is for anyone who is struggling with Binge eating disorder (BED) or overeating.   

The Motivational Voice Podcast | Motivation, Resilience and Life Skills

20: How to Stop Overeating or Binge Eating with Dr. Glenn Livingston

The Motivational Voice Podcast provides original and uplifting ideas for your personal and professional life. We share tips and techniques about resilience, motivation, mindset and overcoming obstacles. Our goal is to empower you, one word at a time using concrete, real life examples that you can use to get in the right mindset and take on any challenge life throws at you. Sometimes, we all need a little help to stay motivated and that’s why this show exists. Listen to find the will power and resilience to overcome anything and do anything you set your mind to.

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The Motivational Voice Podcast | Motivation, Resilience and Life Skills