2019 - Year of #truth

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Fitness Unplugged

Miscellaneous


We Have A Problem When Dealing With Information!We tend to like to stick to our bubbles or only ask when required if not we'll simply copy or follow or like or love! As seen in the boom of the Instagram celebrities and Youtubers whom do exercises that can be simply replicated a thousand times over. But there is a missing area that is rarely touched upon which is to deal with educating the mass public about how to really deal with problems in exercise, diets, nutrition and basic functional based movements.Very often, we like to stick to what is COOL or HIP in the industry. Often, the more POPS or DOPE it is in the industry. The more you see people gravitating toward it. Not knowing fully what it is really about. For one, everything we see in the industry of fitness now is either stuck of the AESTHETICS or to have SWEAT!It is almost madness to believe that by simply looking good and having a sweat that you are essentially a much healthier person! That assumption alone needs to be smashed because it isn't!INSTAGRAMThe Posture Lab - https://www.instagram.com/theposturelab.sg/Beatrice - https://www.instagram.com/physiotherabeat/Rachel - https://www.instagram.com/raaachlau/Jeremy - https://www.instagram.com/jeremy_ska/Cheryl - https://www.instagram.com/cheryl_chinzyyy/Shermaine - https://www.instagram.com/prettypotpourri/Kai - https://www.instagram.com/kai.yoga/Emile - https://www.instagram.com/emiledumont/FACEBOOKFB Page - https://www.facebook.com/theposturelab.sg/FB Podcast Group - http://bit.ly/FitnessUnpluggedEMAILFor business enquiries, email us directly at emile@theposturelab.sgVISIT OUR WEBSITE http://theposturelab.sg/ADDRESS63 Kampong Bahru Rd#02-01Singapore 169369Disclaimer: All content were recorded, edited and produced by The Posture Lab. See acast.com/privacy for privacy and opt-out information.