21: HOW TO CUT WEIGHT PROPERLY with Tyler Minton (Sports Coach and Nutritionist)

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Abz Talks MMA

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On this episode, I had the privilege of speaking to Tyler Minton who is a highly regarded Sports Coach and Nutritionist. He has worked with over 200 athletes including the likes of Khabib Nurmagomedov, Daniel Cormier and Max Holloway. (Tyler was actually in Daniel Cormier's House while recording this conversation!) We had an eye opening conversation about various topics  including his career, nutrition, weight cutting and he also did a Q&A for us. Thank you to everyone who sent me questions! Timestamps for each segment are below: (00:01:30) - Tyler Introduction(00:02:35) - Journey So Far (From Being Bullied in School for Being Overweight and Having an Eating Disorder to Becoming a Fighter and One of the Best Nutrition Coaches)(00:07:47) - Why Tyler Misses Fighting and Will He Return?(00:10:24) - Training With Khabib Nurmagomedov, Daniel Cormier and Max Holloway(00:15:05) - Differences Between Working For Lockhart & Leith and Working Independently (00:17:01) - Living With The Fighters and What Having Their Trust Means to Tyler(00:20:53) - Does Tyler Work With Non Combat Sport Athletes?(00:22:54) - Being on The Ultimate Fighter as a Contestant and also as a Coach(00:25:31) - Family and Quarantine Life(00:27:55) - Friendship with James Krause(00:31:16) - Listener Questions and Answers! (Includes Favourite Fighters, Misconceptions, Nutrition, Weight Cutting, Training, and Much More)(00:49:27) - Keeping Daniel Cormier Away From the Popeyes Chicken Sandwich!(00:50:41) - Veganism, Hunting For Meat and Favourite Food(00:54:39) - What A Typical Day Living With DC is Like(00:56:06) - Favourite Part of Tyler's Job(00:59:05) - Activities Outside of Work(01:00:44) - Future Plans Make sure you follow him on Twitter/Instagram (@TheMeleeWay/TylerMintonNutrition). Remember to also subscribe to my Youtube channel and follow me on Twitter and Instagram (@AbzTalks1).