Society & Culture
Last week’s episode about COVID-19 might have been intense as we talked about how to get prepared for it. With Dr. Varshini, we talk more about how to keep yourself sane, intact, and at peace. It’s normal to be anxious during a crazy time like this. When you realize you’re not as secure as you think you are, you need to be mentally strong enough to survive the situation. Join me on this Stellar Life Podcast episode with Dr. Varshini. Such an inspiring woman who has a lot of stellar tips for you to try during this crazy time. We talked about ways to calm your mind and take care of yourself during this crisis called COVID-19. Stay healthy!