Miscellaneous
00:50 Introducing Justin Dick. 01:45 CrossFit HQ responds to nationalization of gyms. 07:55 Cape CrossFit goes international. 10:25 Complete contentment. 12:40 SA swimmer gets banned for doping. 14:00 Fitness myths. 14:45 Boner content from Justin. 18:45 Courtney’s best tip for taking supplements. 30:00 Muscle confusion defined. 32:30 Freeze your fat away. 49:00 Space-o-nauts 49:15 Best listener feedback ever. 50:45 Non-human listener feedback. 01:00:40 Justin's quotes of the day. Music: Computer_Music_All-Stars From the Free Music ArchiveCC BY (Email Sign Up: https://gmail.us20.list-manage.com/subscribe?u=189dd9f1317a5bd0476d6096b&id=1e968818e7)