Miscellaneous
Quick little check in episode hoping you're all safe and healthy. I've had people reach out to me talking about things they're doing to combat the feelings of anxiety and I've shared how I cope with it as well. These are uncertain times and everyone is effected in different ways but these are the times to prove who we are. Are we the nice ones when times are good then hoard TP and push and shove at the store when times are tough, or do we use these times to be a good neighbor? Hopefully the latter. Many are suffering in ways I can't even begin to understand, but I can put myself out there to try and be there for them, even in very small ways. Let's take care of each other! Love you all! Please take advantage of our affiliates www.betterhelp.com/inmyhead for a free week of online counseling. This is all confidential.