Miscellaneous
EVERY woman at some point in her life goes through a period of wandering, “what happened to my energy?” Or struggled to get into a pair of jeans that she was able to get into the month before. I’ve been there myself, When I was struggling with exhaustion and unexplained weight gain, I was DESPERATE for a solution. And through trial and error and digging into the research I addressed my hormone imbalances, got my energy back, lost the stubborn weight, and finally felt like myself again… And I am here to share these protocols and remedies with you so that you can get your body back and rock your dreams with boundless energy and happiness. Tune in today to hear exactly what’s going on in your body to make the weight so hard to lose and how you can take the first steps to heal your hormones and shaking that stubborn weight for good! Why your hormones and inflammation are driving your stubborn weight gain Which hormone deregulations cause your metabolism to slow and the fat to pack on The physical role chronic stress plays on your body, especially related to your weight Simple steps you can start taking immediately to get the balance back in your body and start losing weight for good! Mentioned in this episode: Save 15% on your first Organifi order here! Essentially Whole Adrenal Love Essentially Whole Magnesium Restore Essentially You episode 223: The Number One Hormone to Watch Out for At 40+ (Hint: It's Not Estrogen) Top 11 Supplements to Balance Hormones Naturally 14-Day Hormone Detox Related Resources: Essentially You episode 229: The Truth Behind Which Foods Trigger Inflammation and Belly Fat Essentially You episode 213: What is the Right Exercise if You Are Dealing with Hormone Issues? The Why Behind Weight Gain & Your Hormones