In this episode my husband Julian joins me to chat about his thoughts leading into the labour and birth of our son Edward! Enjoy! xSocials -@sarahjanewaller_@thelifelessonspodcast@julian_waller_

Life Lessons

24. Husbands Reaction to Labour & Birth

On this episode of the podcast I interview Sophie Deric! A mum of 2 boys, a business woman and recently she has been sharing a lot of interesting content on her social media around different conspiracy theories. I really enjoyed our chat and if you did to please give the podcast a 5 star rating a click subscribe. Enoy! x Socials & Links -@that_soph_@sarahjanewaller_@thelifelessonspodcastDocumentaries Soph RecommendedOut of ShadowsFall Of The CabalPlandemicInsta Pages@eyesonright1.0Youtube -FreakSenseTV: Charlie Freak

25. Conspiracy Theories, Veganism and Mum Life with Sophie Deric

A quick little message for all of the expectant mums out there. Enjoy! x

23. Message For All The Pregnant Women!

Hi friends! I'm back! In this episode I share my birth story. To all the other mums out there - wow - we are pretty incredible. Enjoy! xIf you liked this episode please give it a 5 star rating and leave a review.Socials - Instagram @sarahjanewaller_ & @thelifelessonspodcast

22. I'm Back! My Birth Story

In today's episode I get to interview the lovely Shari Lyon from Belly 2 Birth. Shari is a Positive Birthing Coach who specialises in Hypnobirthing. We get to discuss all things pregnancy, what hypnobirthing really is, how you can incorporate it into your pregnancy and labour and also how your partner can best assist you in labour. I hope you enjoy! Please find more details about Shari and the Belly 2 Birth program below.www.belly2birth.com.auInstagram @belly2birth Sarah's SocialsInstagram @sarahjanewaller_

21. Belly 2 Birth - What Is Hypnobirthing?

In this episode I let you in on my biggest announcement so far! I talk about how I found out that i'm pregnant, how I told my husband and parents and also some other peoples controversial opinions. Enjoy!If you like this episode and want to hear more make sure you subscribe, leave a rating and a review! Social Media -Instagram - @sarahjanewaller_

20. I'M PREGNANT!

Raw and unplanned episode where I discuss how to gain self worth in all areas of your life! Hope that this resonates with you - if it does please head on over to our Instagram page and share your thoughts! Instagram - @thelifelessonspodcast & @sarahjanewaller

19. Discovering your Self Worth and Certainty

In this episode Julian and I chat with our good friends Robyn and Lewis. We chat about our past relationships, how to overcome conflict in a relationship, Robyn and Lewis' relationship meeting and also chat about their Power Couple Masterclass launching very soon!Socials (Instagram) -@thelifelessonspodcastSarah - @sarahjanewilson_Julian - @julian_waller_Robyn - @robynlouise12Lewis- @lewismockerKeep your eyes peeled for the Power Couple Masterclass coming soon! - www.lewismocker.com/school

18. Lewis, Robyn & Julian Chat - Relationships and Empowerment

I'm BACK! Omg it feels like forever since I uploaded a podcast episode! I am back from my wedding/honeymoon SO inspired to bring you all some interesting chats and interviews. Today I discuss the topic of bullying - more specifically workplace bullying. If you/someone you know is going through this definitely give it a listen. Socials -Instagram - @thelifelessonspodcast and @sarahjanewilson_

17. My Thoughts On Bullying!

In today's chit chat I sit down with one of my best friends Steph! She is a nutritionist, personal trainer and mum! We chat about our health and fitness journeys and lessons that we have learnt along the way. I will leave all social media links below. Enjoy!Social MediaInstagram - @sarahjanewilson_ @_stephmason

16. Steph Mason - Nutrition, Fitness and Pregnancy

In today's episode I give you guys a little life update about what has been happening the last few weeks. I also delve into the topic of relationship roles and my opinion about females and 'doing it all'! Hope you enjoy!Socials -Instagram - @sarahjanewilson_Facebook - https://www.facebook.com/sarahjanewilson11/Twitter - @sjanewilson_

15. Pre Wedding Chat!

In this episode I answer some thought provoking questions around relationships, life challenges and what they didn't teach us at school. If you are enjoying the podcast please remember to subscribe and leave a review! Social Media -Instagram - @sarahjanewilson_Twitter - @sjanewilson_Facebook - @sarahjanewilson11

14. Life Questions with Sarah

In this episode of the Life Lessons podcast I am honoured to interview Evette Hess who owns Poni Cosmetics, Esmi Skin Minerals and is about to launch Lip Heroes. We chat all about starting a brand from scratch, owning multiple successful businesses, skin care and of course her biggest life lesson so far!You can find out more about these brands below -Instagram -@ponicosmetics@esmiskinminerals@lipheroes Sarah Instagram - @sarahjanewilson_If you enjoyed this episode please subscribe and leave a review! Enjoy!

13. Evette Hess - Owner Poni Cosmetics, Esmi Skin Minerals and Lip Heroes

In this episode I share with you my thoughts on relationships and they key things that I look for in my relationship. Hope you enjoy!Instagram - @sarahjanewilson_

12. My Relationships

Dr. Kathleen Henry is a spiritual success coach, online business mentor, leadership activation and an expert in the brain, spirituality, energy work and joy.She earned her doctor of physical therapy from Duke University and is an expert in mindset, neuroscience, and the brain. She ran her own private practice and has run 4 different online businesses and has experience running multiple 6 figure businesses. She's a spiritual business coach, holistic health coach and certified Brain Health Practitioner. In addition to her formal education, she dove deep into learning and her spiritual practice and became a spiritual teacher, yoga/meditation, and reiki teacher, Licensed Desire Map and Fire Starter Session Facilitator, EFT practitioner, author, and speaker.In this episode we talk about how she channels in with people, how we can also channel and she also does a reading with me on the podcast! Enjoy!Dr Kathleen Henry Facebook - https://www.facebook.com/drkathleenhenry/Instagram - @drkathleenhenrySarah Instagram - @sarahjanewilson_

11. Channeling Session with Dr Kathleen Henry

I will be talking all things health, fitness, money, relationships and everything that life can throw at us. The guests I interview will give you the tools to start taking control of your life!