Playing off a Women’s Health article we dig into 25 Ways to stay strong during this season of life.

Jeremy Scott Fitness

25 Ways to Beat Tough Times with Heather Scott

Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal training who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen. Become a supporter of this podcast: https://anchor.fm/jeremyscottfitness/support

About

Jeremy Scott Fitness