Using the "SMART" model, we review Chelsea's old Selective Mutism therapy goals and offer ways to improve them.    Habit Tracker: https://keepingupchangs.com/habit-tracker/  Website: Outloudsm.com 

Outloud The Selective Mutism Podcast

28. How to Make Goals SMARTER

Outloud The Selective Mutism Podcast discusses everything related to Selective Mutism, the anxiety disorder that makes speaking extremely difficult. Hosted by a mother and daughter and our life experiences (good and bad!) with Selective Mutism. Offering support and education to kids, parents, teachers, family members, and anyone whose lives are affected by anxiety and Selective Mutism.

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Outloud The Selective Mutism Podcast