The podcast is alive and well! In this episode I discuss the tool I have discovered when reading Tara Brach's book Radical Acceptance. By pausing, I have been able to more skillfully address my mania.
Bipolar and Surviving
Miscellaneous
The podcast is alive and well! In this episode I discuss the tool I have discovered when reading Tara Brach's book Radical Acceptance. By pausing, I have been able to more skillfully address my mania.