Education
In this episode, I interview Dr. Karthik Ramanan & we dive into all things Mental-Health, making huge career transitions, creating your ideal self, and SO much more! make sure to tune in. :) Dr. Karthik Ramanan is a naturopathic medical doctor, inspirational speaker, and the host of the weekly online show, "The Dr. K Show." Dr. K specializes in everyday mental health and lifestyle medicine, and he helps ambitious individuals end self-criticism. He teaches the principles of everyday mental health through the lens of his personal health and psychological transformation and his education and experience as a physician. He inspires achievement -oriented individuals to get out of their own way, take intentional action, and create their ideal version of themselves to lead a purpose-driven life. In this episode we cover... Making major life & self-identity transitions How he landed his first "dream job" in the financial industry straight after university and later chose to transition to being a naturopathic doctor The difference between self-doubt & self-criticism Steps to improve & overcome self-criticism Recovering from food addiction How he discovered the power of plant-based nutrition, lost 100 pounds, and found himself called to helping others in their health journey through naturopathic medicine How our physical transformation can lead to creating transformation in every other area of our life and help us step into our purpose. How to create & embody the person you want to BE. Overcoming public speaking anxiety His mission around Mental-Health today! If you enjoy this episode, make sure to share it on your IG story and TAG Dr. K & I! - @drkarthikramanan & @anettedelarosa Follow Dr. K here: Website: http://drkarthikramanan.com YouTube: http://youtube.com/drkarthikramanan LinkedIn: https://www.linkedin.com/in/drkarthikramanan/ Instagram: http://instagram.com/dr.karthikramanan Facebook: https://www.facebook.com/dr.karthikramanan