Today we explore the link between body image, our confidence and the way we get to chose and decide what both of those mean to us! www.mazmiller.com/walkingsession

Walking Session

3: Episode 3 - 95% of women estimate their body size to be 25% larger than it is

Get your headphones and joggers ready, let's do some therapy while you're walking! Walking Session is a unique way of accessing a trained psychologist while going for a walk in your own time. Join me as I show you all the ways that YOU CAN do all the things YOU chose to pursue. Walking Session is your opportunity to redesign YOUR life YOUR way! Let's go!

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Walking Session