3 Fitness Programs to Avoid When Getting Started

3 Fitness Programs to Avoid When Getting Started

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If you are just getting back into fitness after having a baby or starting a program for the first time, you want to avoid these 3 types of fitness programs. After 19 years of personal training and building effective programs to help women get into the best health of their lives, the most vulnerable time is right when you are getting started. If you want to join my FREE webinar on “How To Get Strong After Baby” feel free to register by clicking here: https://events.genndi.com/channel/strongafterbaby Let’s talk about the three fitness programs to avoid when getting started o… The post 3 Fitness Programs to Avoid When Getting Started appeared first on Anna Renderer.
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If you are just getting back into fitness after having a baby or starting a program for the first time, you want to avoid these 3 types of fitness programs. After 19 years of personal training and building effective programs to help women get into the best health of their lives, the most vulnerable time is right when you are getting started. If you want to join my FREE webinar on “How To Get Strong After Baby” feel free to register by clicking here: https://events.genndi.com/channel/strongafterbaby Let’s talk about the three fitness programs to avoid when getting started o… The post 3 Fitness Programs to Avoid When Getting Started appeared first on Anna Renderer.
...Read More