3 Reasons You Should Never Diet Again

3 Reasons You Should Never Diet Again

Sexy Confident Life

Share:
Strict diets and deprivation are the enemy of your long term weight loss goals. I’m willing to challenge the “diet” industry on this one and share some very important reasons why I would advise you to never blindly trust just any diet book, plan or weight loss system without first understanding these 3 reasons. Most of the FAD diets, weight loss supplements, pills or powders that promise quick fix weight loss solutions are promising you something much different. A lot of times these programs deliver a bad relationship with food and a lot of weight fluctuation. A diet is simp… The post 3 Reasons You Should Never Diet Again appeared first on Anna Renderer.
...Read More
Strict diets and deprivation are the enemy of your long term weight loss goals. I’m willing to challenge the “diet” industry on this one and share some very important reasons why I would advise you to never blindly trust just any diet book, plan or weight loss system without first understanding these 3 reasons. Most of the FAD diets, weight loss supplements, pills or powders that promise quick fix weight loss solutions are promising you something much different. A lot of times these programs deliver a bad relationship with food and a lot of weight fluctuation. A diet is simp… The post 3 Reasons You Should Never Diet Again appeared first on Anna Renderer.
...Read More