Sadie and Owen discuss the "Letting Go" card. They consider how 'letting go' may actually mean 'letting in' by examining our past traumas.

Help, I'm Awake!

3. Trauma: Letting Go/Letting In

Help, I'm Awake, is a podcast about exploring mental health through the lens of spiritual ideals. Sadie Stevens, with a Bachelor's in Economics and Business, and Owen Whitham, with a Bachelors in Acting, are also both Shamanic Reiki Masters. They use their personal experience to philosophize about how these topics go hand in hand with living the human experience.

About

Help, I'm Awake!