Society & Culture
Are you taking care of yourself? No, really...are you proactively taking care of your physical, mental, and emotional health in a way that if tragedy or tribulation were to strike you'd be prepared? In this episode I discuss what I feel is one of the better ways to understand the preventative nature of good self care. https://psychcentral.com/blog/what-self-care-is-and-what-it-isnt-2/ Empathy & Website Empathy & on Patreon Empathy & on Facebook Empathy & on Instagram --- Send in a voice message: https://anchor.fm/empathyand/message Support this podcast: https://anchor.fm/empathyand/support