Miscellaneous
For Nicole Saville herbs are far more than just for cooking; as the owner of Spiritus Vitae Botanicals, herbs are for both medicine and giving back to the land. They are, in essence, the "Spirit of Life." By taking care of the land through chemical-free farming practices, the land can take care of us through its bounty.Herbal medicine is where herbs, used as food, cross over and begin to heal the body. It's all about the intention in how the herbs are being used. Find out how to begin integrating more herbs into your lifestyle and some of the most beneficial herbs for stress, anxiety and immunity.Highlights:{4:18} Spiritus Vitae mission{7:52} Herbal medicine defined{9:41} Why herbal medicine{10:34} Herbal medicine + Adamantine® Yoga{13:45} Giving back to the land{17:00} Giving back to our own bodies{18:43} Chemical-free farming{19:40} 3 herbs in highest demand{20:53} Herbs for immune support{23:30} Herb for stress{24:44} Beginner’s guide to herbs{26:48} What is Fire Cider?{30:04} Benefits of Apple Cider Vinegar{31:34} Syrups + herbal medicine{45:03} Beginning to incorporate herbs into your lifestyleVisit the show notes page here.More episodes like this:Here’s the link to the Blue Gate Farm episode we talk about.And find the link to Kelly Hanlin McCormick’s episode on anxiety and Adamantine® Yoga here.Guest Link:Nicole Saville | Spiritus Vitae Botanicals | https://www.spiritusvitaebotanicals.com Join our community here.Rate or review this podcast on Apple Podcasts here. Follow us: Facebook | Instagram