32. Pro Tips to Dial in Your Nutrition while Traveling this Summer! w/ Kylee Van Horn

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She Runs Trails

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In this episode, Melody talks with nutrition expert Kylee Van Horn about how to keep your nutrition game on point when you have to travel. She RunsTrails is where the mid-pack and back of the pack runners have been hanging out since 2019.  It's also a great resource for the trail curious.   Quick Episode Summary: Nutrition on the go Packing snacks Keeping it simple Looking for balanced snacks Hydration! Connect with Kylee on IG www.flynutrition.org   Use code SRT to save 15% on your XOskin purchase!   Connect with us! IG: @sherunstrailspodcast FB: She Runs Trails Podcast Don't forget to LIKE and FOLLOW! :)