328: Kyle Cease - The Illusion Of Money, Sitting In Silence, Social Media Boundaries

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The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-Help

Health & Fitness


Kyle Cease is a comedian and transformational speaker with two #1 Comedy Central specials to his credit. He is a New York Times bestselling author who shares his unique blend of comedy and personal evolution at his Evolving Out Loud events. Kyle has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and leads his own live events. He has made more than 100 various TV and movie appearances, including 10 Things I Hate About You, Not Another Teen Movie, and Jimmy Kimmel Live. In this episode, we discuss: Kyle started performing comedy at age 12 The beginning of Kyle's transformational journey To move forward... release the inner baggage Fully be in this moment Breaking old patterns of behaviour Money is a mirror of your connection to yourself The story of 3 Helen's Invest money in yourself Bring awareness to your why Get excited about yourself, not money What happens after you let yourself fall apart? Kyle's 90 day raw vegan experiment Combining comedy & transformation What you’ll lose vs. what you’ll gain Sitting in silence Creating boundaries with social media Physical things take up space in our mental world Letting go Move like your time is limited Connect to your soul Listen to your body, your heart, and your soul Show sponsors:  ButcherBox