352: Jenny Sansouci - Healing With Cannabis, CBD, & Mushrooms

Share:

Listens: 0

The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-Help

Health & Fitness


Jenny  Sansouci (IG: @jennysansouci)  is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms. She's a certified health coach and creator of the wellness blog Healthy Crush, where she's been writing since 2008. Jenny is a graduate of the Institute for Integrative Nutrition, and has been trained by functional medicine doctor  Frank  Lipman, MD in New York City. In this episode, we discuss: Jenny’s dad getting diagnosed with stage 4 pancreatic cancer Researching cannabis & medicinal mushrooms for cancer Cannabis oil can be used to help relieve the side effects of chemotherapy Cannabis has always been used as a medicine The difference between hemp & marijuana What are turpenes? CBD isolate is different than a full spectrum CBD product The benefits of CBD How skin receptors interact with cannabis molecules If you are new to CBD, start with a tincture Microdosing with THC Medicinal mushrooms for everyday use The benefits of culinary mushrooms: shiitake, lion’s mane, & maitake What does dual extracted mean? What are the active compounds in medicinal mushrooms? Chaga & reishi are immune balancing mushrooms Button, cremini & portabellas are the same species of mushroom Medicinal mushrooms vs. psychedelic magic mushrooms Research shows psilocybin has positive benefits for mental health & depression Don’t experiment with psychedelics on your own, work with a trained guide Jenny’s daily cannabis & medicinal mushroom routine Jenny’s dad's pancreatic cancer update AHCC supplementation How full extract cannabis oil (aka Rick Simpson oil) helps with nausea & appetite Before buying CBD products review third party lab tests Show sponsors: Beekeeper's Naturals