Miscellaneous
THIS EPISODE: This episode Brad talks about the article titles "5 Surprising Benefits of being Overweight". Read the article in the link and tell us your opinion. Link: http://www.telegraph.co.uk/men/active/11852998/Five-surprising-health-benefits-of-being-overweight.html About Us: Visit us @ www.purefunctionalmovements.com Contact Us @ functionalfundamentals@gmail.com Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.