Education
"Can you please not talk about my friend like that?" A phrase I use often to remind the people around me that when they speak poorly about themselves, they're speaking poorly about someone I care about. Isn't that a cool frame shift? On this week's episode we're exploring the way we talk to ourselves in the context of what it would look like if we afforded ourselves the same grace and compassion that comes so easily to others we love. What might change? Let's find out!