<p>Intermediate athletes, this workout will make you push yourself, and will also give you scope to run better everytime you do this workout. We have 3 running intervals, each of 5 mins, 7 mins and 9 mins respectively.</p>

Intermediate athletes, this workout will make you push yourself, and will also give you scope to run better everytime you do this workout. We have 3 running intervals, each of 5 mins, 7 mins and 9 mins respectively.

Outdoor Running

#4 Believe in your pace

The outdoor running category has workouts for people of all levels. Our workouts will teach you how to grow from walking to running, will teach you various running styles & techniques and our trainers will motivate & push you all the way to the finish line everyday.

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Outdoor Running