Miscellaneous
In this episode I'm chatting to Jess Sawyer, yoga teacher, reiki master and mother to 2 beautiful children. We are talking about periods and how you can work with your cycle as a form of empowerment and self love. Jess shares her story of how she came to live in a more spiritual way, started to integrate menstrual cycle awareness into her life and her journey as a mother and energy healer. What we cover: how heart ache became a tool for her transformation travelling to ancient sacred sites mapping the menstrual cycle archetypes of menstruality reiki motherhood and birth VBAC (vaginal birth after caesarean) healing in the fourth trimester plant medicines cacao ceremonies You can contact Jess via the links below - Instagram : @consciouscallin Facebook : conscious calling Twitter : consciouscallin Website : consciouscalling.com Get in touch - Instagram : @thisiswomanhood Facebook : This is Womanhood Email : thisiswomanhood@gmail.com References Alexandra pope Red school website Womens quest workbook Rebekah Shaman