4 Ways To Heal Your Relationship with Food

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In order to live your healthiest most energized life, you must have a healthy relationship with food. That means a loving, trusting relationship that is not abusive or fearful. Too many people are struggling with disordered eating and that leads to an unhealthy relationship with food. That all ends when we have a new perspective about food and it’s purpose in our lives. I have 4 Ways to help you create a loving relationship with food. #1. Pick Foods That Make You Feel Like 1Million Bucks! This requires you to be more conscious of how food makes you feel. Consciously eating and feeling is how… The post 4 Ways To Heal Your Relationship with Food appeared first on Anna Renderer.