Aunty K starts off by talking about food, diet, and how eating properly starts with actually recognizing you have a body. Which ties back into intuition and how it's impossible to hone/sharpen if you don't first tune into it. 
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Aunty K starts off by talking about food, diet, and how eating properly starts with actually recognizing you have a body. Which ties back into intuition and how it's impossible to hone/sharpen if you don't first tune into it. 
...Read Less