Education
I'm back again, with another solo episode! I was out on a run the other day and this phrase popped into my head: “start from where you are.” I actually paused my run and sent myself a note with these words. When I got home and googled it, I found out that this is a quote by Arthur Ashe: “Start where you are, use what you have, do what you can.” This is exactly the concept I had in mind when the phrase popped into my head. So here's an episode on the topic! In sports and outdoor adventures, as in life: start from where you are, accept where you are, and appreciate where you are. Start with who you are, start with what you have, start with how. Start with your why, and start now. Let's get started! Listen To This Episode What You'll Learn How to start from where you are—in sports and in life How to start with who you are—and upgrade if needed How to start with what you have—and upgrade as you go Why it's so important to start now Why you need to start with your why How to start with how—and create your plan today Things I Discussed 407 Keith Foskett ~ Through Hiking Long-Distance Trails in the USA and Spain Related Episodes 404 Holly Worton ~ How Running Can Change Your Life (now with downloadable transcript!) 400 Holly Worton ~ Life is an Ultra (now with downloadable transcript!) 397 Holly Worton ~ When You Get Impostor Syndrome With Your Outdoor Adventures 396 Jane Talbot ~ How to Improve Your Sports Mindset382 Holly Worton ~ Know Your Why For Your Outdoor Adventures (now with downloadable transcript!) 239 Holly Worton ~ How to Quit the Comparison Game for Good (now with downloadable transcript!) Connect With Holly Website Facebook Instagram Twitter Pinterest Google+ LinkedIn How to Subscribe Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.