Business
Are you making yourself a priority in your business? Are you taking care of not only your mindset but your physical health? A lot of solopreneurs are busy, they are ambitious and they want to achieve so much but there is only 24 hours in our day. And often they take on too much. They end up neglecting themselves and everything else is usually more important than themselves and their health. A lot of solopreneurs end up running on an empty tank, and they feel burnout. Our guest today is Francesca Deane. Francesca Deane is an international health and mindset coach. She’s the founder of "Fit Healthy Into Your Busy Life", a mindset and lifestyle transformation movement to help high-achieving busy women make themselves a priority and fit a healthy lifestyle into their busy schedules so they can find balance and achieve the energy, mental focus and confidence they need to move their life and career to the next level. Francesca is Italian, a mom to two little boys and a passionate sugar-free baker. After working for over 8 years in corporate finance for top-tier multinational companies in Rome and London, Francesca moved to New York City and left a well-established career to pursue her mission: help busy women streamline and enhance their routines, turn overwhelm into empowerment and live their lives to their full potential. In this episode we cover the three pillars to optimize your life - mindset, decluttering, and streamlining & automating your business. Thanks for spending time with us today! Let us know what your takeaways were by tagging Francesca (@healthybusylife) and myself (@TheStrategiste) on instagram! SHOWNOTES: www.thestrategiste.com/episode41/