#42. Do this technique to remove negative thoughts | Yoga Sutras of Patanjali

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Guided Meditation & Spirituality I Dhyanse

Religion & Spirituality


We share a realm of thoughts. Your thoughts my thoughts are not isolated. Therefore it is important that we keep this realm positive. Patanjali in his yoga sutras says that whenever you encounter negativity, turn towards positive thoughts. Move from darkness to light. ====== Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/ Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.   If you have any questions, please write to me on hello@dhyanse.com   Be Well, Dhyanse.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.   My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.   More on my website: https://www.dhyanse.com/