Kids & Family
In this episode, Dr. Gina discusses the many reasons women hesitate or refuse to ask for help. Fear of vulnerability, lack of trust, low self-esteem, shame, not wanting to bother people, faulty beliefs and trauma responses are some of the answers surveyed women provided. Dr. Gina explains how to overcome not asking for help by changing your beliefs, knowing your worth, and knowing who to trust. Join my exclusive FB Group Women Of Clarity : Moving from Chaos To Clarity https://www.facebook.com/groups/womenofclarityofficial and have access to my FREE 5-Day program The Life Clarity Formula. Get bi-monthly emails of upcoming episodes, show notes, free ebooks and videos. https://mailchi.mp/97a81f83289c/living-simply-with-dr-gina