Health & Fitness
Click here to rate and review the Jerod Martin Health Podcast Subscribe on iTunes Subscribe on Google Play 44: The Pete Project Update - Bike Across America Complete Now Onto Phase 4 In episode 44 Pete West and I talk about the conclusion to Pete and Kevin biking across America. We go on to talk about starting phase 4 of the twelve month Pete Project. Phase 4 is where Pete begins to focus on his nutrition to cut weight. Phase 4 is also when Pete begins to transition from only biking primarily to running. His focus has now moved to reaching the goal of running a 5K in under 21 minutes. Now that he is officially 60 he is looking forward to accomplishing the twelve month Pete Project. To contact Jerod: jerodmartin@gmail.com Episode Sponsors: - botanCBD: Use code HEALTH to get 15% off your first order