A short and sweet routine for the office.<br /><a href="http://centredeyoga.netfirms.com/Podcast/PODCAST5MIN.mp3">http://centredeyoga.netfirms.com/Podcast/PODCAST5MIN.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-1194490891721951478?l=centrelunayoga.blogspot.com' alt='' /></div>

Yoga Flo with Jennifer

5 Minute Office Yoga Break

A short routine to strengthen and stretch the back.<br /><a href="http://centredeyoga.netfirms.com/Podcast/20MINPODCAST.mp3" target="_blank">http://centredeyoga.netfirms.com/Podcast/20MINPODCAST.mp3</a><br /><a href="http://centrelunayoga.com/podcast/20MINPODCAST.mp3" target="_blank"></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-7664613364222646266?l=centrelunayoga.blogspot.com' alt='' /></div>

20 Minute Yoga for Back Care

A 40 minute Yoga flo with music by <a href="http://www.myspace.com/sunfields">Jason Kent</a><br /><a href="http://centredeyoga.netfirms.com/Podcast/podcast40min.mp3">http://centredeyoga.netfirms.com/Podcast/podcast40min.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-792033494643711992?l=centrelunayoga.blogspot.com' alt='' /></div>

40 Minute Yoga Flo Podcast

Free yoga classes led by Centre Luna Yoga founder and Jivamukti certified teacher Jennifer Maagendans. http://centrelunayoga.blogspot.com/