5: The mind-body connection with Brendan Doyle and Alan Heary

5: The mind-body connection with Brendan Doyle and Alan Hear...

Mental Health Ireland's Podcast Series

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We talk to athlete Brendan Doyle and performance coach Alan Heary about the relationship between our physical and our mental health. We find out how to train our minds to overcome self-doubt and learn about how an active lifestyle can boost our mood as well as our health.   ...
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We talk to athlete Brendan Doyle and performance coach Alan Heary about the relationship between our physical and our mental health. We find out how to train our minds to overcome self-doubt and learn about how an active lifestyle can boost our mood as well as our health.   ...
Read More