Kids & Family
Another day running on 4 hours sleep? How can we regain sleep for both us and our baby? We’re finding out! This Mum is Katrin….. and she is TIRED! Her 8-month-old is waking every hour through the night, host Kate is taking her questions to some sleep savvy people. Abi Thompson, Baby Sleep Consultant, Founder of Baby Sound Asleep (https://babysoundasleep.co.uk/) and CEO of her own sleepy humans so she knows whats it’s like to tackle a baby’s sleep routine. Hear as Abi offers some fresh advice as well as some tips and tricks you might not have thought of. How can you work around being sleep deprived and depended upon by a tiny human? Even if baby is waking up every hour through the night, you’re still needed to function the next day, Dr Neil Stanley (http://www.thesleepconsultancy.com/) , a sleep consultant, tells Kate about the effects of sleep deprivation and shares some helpful and practical tips for fitting in more sleep. This Mum Is is in partnership with Nuby - Keeping Parenting Real