5: Try Seated Twist Pose And Bid Adieu To Backache

5: Try Seated Twist Pose And Bid Adieu To Backache

Yoga Se Hoga

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Backache has become a pain for all of us. And using sprays and balms is not a permanent solve. But your yoga guide Deepali is here to rescue you because in this episode she is illustrating seated twist pose that will bring some relief for your back. ...
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Backache has become a pain for all of us. And using sprays and balms is not a permanent solve. But your yoga guide Deepali is here to rescue you because in this episode she is illustrating seated twist pose that will bring some relief for your back. ...
Read More