Giving a summary would ruin the suspense of this podcast, but let me say that the 3 food groups are: 1. Bitter foods But I will let you listen to this super short podcast to find 2 and 3. 

Functional Nutrition and Learning for Kids

53 The 3 food groups you are NOT getting in your diet

This podcast explores 3 major factors that affect the issues that children increasingly face today: Problems related to Focus, Behavior, Energy, Hyperactivity, Allergies, Autoimmunity and Autism associated symptoms. Tune in to listen to experts talk about the big 3: NUTRITION , LEARNING STRATEGIES and RESPECT or Assumption of Competence and how they relate to the health and education of your child.

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Functional Nutrition and Learning for Kids